Last night we did....
Ladders- run from one end of the room to the other, and do one push up, and one jumping jack, and then run back and do 2 of each, and then run and do 3...all the way up to 10
- and then we did it with a push up, a jumping jack, and a kamikaze (which is a jumping pushup basically), all the way up to 10
- and then we did it with a crunch, a plank, and frog jumps, up to 10
- and then we did it with a crunch, a push up, and a superman, up to 6
= 111 pushups, 45 kamikazes, and a whole lot of other pain
AND I WAS SUPER LIGHT ON THE SCALE TODAY, even after 3 drinks last night....
Thank you Brandi, I love you and the pain you create in me.
You are so welcome :)
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